Looking for a fresh and flavorful summer meal that’s perfect for quick family dinners or a light lunch? Today, I’m sharing my secret to making the best tzatziki chicken salad that’s not only delicious but also refreshing and easy to prepare. This recipe is a game-changer for anyone who loves Mediterranean-inspired dishes with a cool, creamy twist. Plus, it’s ready in just 30 minutes, making it a fantastic addition to your weeknight dinner ideas!
Why You’ll Love This Recipe
- Light and refreshing, perfect for summer dining
- Ready in 30 minutes, great for quick family dinners
- Combines the creaminess of tzatziki dressing with tender chicken
- Customizable with your favorite veggies
- Low-carb and gluten-free friendly
Ingredients
Here’s what you’ll need to make this refreshing tzatziki chicken salad recipe:
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup full-fat Greek yogurt
- 1 medium Persian cucumber, diced
- 2 tbsp fresh dill, chopped
- Juice of 1 lemon
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s walk through how to make this delicious tzatziki chicken salad step by step:
- Preheat a grill or skillet over medium-high heat. Season chicken breasts with salt and pepper and cook for about 6-7 minutes on each side until golden brown and cooked through.
- While the chicken is cooking, in a bowl, combine Greek yogurt, minced garlic, diced cucumber (drained), chopped dill, lemon juice, olive oil, salt, and pepper. Mix until well blended.
- Dice any additional vegetables like red onions or bell peppers and place them in a large mixing bowl.
- Once cooked chicken has cooled slightly, chop it into bite-sized pieces and add to the veggie mix along with the tzatziki dressing. Stir gently to coat all ingredients.
- Serve over mixed greens or inside pita pockets with extra dill if desired.
Pro Tips for Making the Recipe
Here are a few tips to make this recipe even better:
- For extra flavor, marinate the chicken in a mix of olive oil, garlic, and herbs before grilling.
- Use fresh dill for the best flavor—it makes a big difference!
- If you’re meal prepping, prepare the tzatziki dressing ahead of time and store it in the fridge.
- Add some crunch by tossing in chopped walnuts or pistachios.
How to Serve
This tzatziki chicken salad is versatile and can be served in several ways:
- Serve over a bed of fresh mixed greens for a light, healthy meal.
- Stuff it inside pita pockets for a quick and easy lunch.
- Use it as a topping for a fresh salad or wrap.
Make Ahead and Storage
Prep this salad ahead of time for easy weeknight dinners:
- Prepare the tzatziki dressing up to 24 hours in advance and store it in the fridge.
- Cook the chicken and chop it ahead of time, storing it in an airtight container in the fridge for up to 2 days.
- Assemble the salad just before serving to keep it fresh and crisp.
Looking for more delicious chicken salad recipes? Check out my Best Delicious Classic Chicken Salad Recipe and my How to Make Chicken Salad Chick Copycat Recipe at Home for more inspiration!
Enjoy this refreshing tzatziki chicken salad as part of your summer menu and let me know how you customize it in the comments below!
Refreshing Tzatziki Chicken Salad Recipe
Ingredients
- 3 boneless, skinless chicken breasts chicken breasts (about 1.5 lbs)
- 1 cup full-fat Greek yogurt
- 1 medium Persian cucumber diced
- 2 tbsp fresh dill chopped
- 1 lemon lemon juice of
- 2 cloves garlic minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat a grill or skillet over medium-high heat. Season chicken breasts with salt and pepper and cook for about 6-7 minutes on each side until golden brown and cooked through.
- While the chicken is cooking, in a bowl, combine Greek yogurt, minced garlic, diced cucumber (drained), chopped dill, lemon juice, olive oil, salt, and pepper. Mix until well blended.
- Dice any additional vegetables like red onions or bell peppers and place them in a large mixing bowl.
- Once cooked chicken has cooled slightly, chop it into bite-sized pieces and add to the veggie mix along with the tzatziki dressing. Stir gently to coat all ingredients.
- Serve over mixed greens or inside pita pockets with extra dill if desired.
