Hey there, fellow food lovers! Are you ready for a flavorful and easy meal that’s perfect for busy weeknights? Today, I’m sharing my go-to Southwest Chicken Wrap Recipe that’s packed with delicious ingredients and can be ready in no time. This is one of those quick family dinners that everyone will love, and it’s perfect for using up leftover chicken or rotisserie chicken. Plus, it’s a great addition to your collection of easy pasta recipes if you’re looking for something different!
Why You’ll Love This Recipe
- Quick and easy to make – perfect for 30-minute meals
- Packed with flavorful ingredients like black beans, corn, and Southwest dressing
- Customizable to suit your taste preferences
- Great for weeknight dinner ideas or meal prep
- Kid-friendly and delicious for the whole family
Ingredients
Here’s what you’ll need for this tasty Southwest Chicken Wrap Recipe:
- 2 cups grilled chicken breast, sliced (or shredded rotisserie chicken)
- 4 large tortillas (whole wheat or spinach)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (fresh, frozen, or canned)
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 cup shredded cheese (cheddar or pepper jack)
- 1/2 cup Southwest dressing (or homemade version)
- Optional: shredded lettuce and avocado slices
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s dive into the step-by-step instructions for making these delicious Southwest Chicken Wraps:
- Begin by cooking your chicken. If you’re using fresh chicken, season it with salt, pepper, and a bit of olive oil, then grill it until fully cooked. If using rotisserie chicken, just shred it into large pieces.
- In a medium bowl, combine black beans, corn, diced bell pepper, and red onion. Mix them well for an even distribution.
- Time to assemble! Lay out a tortilla on a flat surface. Start by layering some shredded lettuce if using, followed by a generous scoop of the chicken mixture.
- Add a sprinkle of cheese on top, and drizzle your Southwest dressing over it all. Feel free to add sliced avocado for an extra creamy touch!
- Roll the tortilla tightly, tucking in the sides as you go to keep everything inside. Cut in half, and voilà! Your wrap is ready to devour!
Pro Tips for Making the Recipe
Here are some tips to make your Southwest Chicken Wraps even better:
- Use leftover chicken or rotisserie chicken to save time.
- Customize the filling with your favorite toppings or what you have on hand.
- Add a drizzle of creamy chipotle sauce for an extra kick of flavor.
- Pair it with a side of chips and salsa for a complete meal.
How to Serve
These wraps are perfect for a quick family dinner or even as a meal prep option. Serve them with a side of fresh fruit, a green salad, or some crispy tortilla chips. If you’re looking for more ideas, check out my Southwest Chicken Salad recipe for another delicious meal option.
Make Ahead and Storage
You can prepare the filling ahead of time and store it in the fridge for up to 24 hours. Assemble the wraps just before serving for the freshest flavor. Store any leftovers in an airtight container in the fridge for up to 2 days.
There you have it – a simple and delicious Southwest Chicken Wrap Recipe that’s perfect for your next weeknight dinner. Give it a try and let me know what you think!
If you’re looking for more quick and easy meal ideas, be sure to check out my Cranberry Pecan Chicken Salad and Best Chicken Salad Recipe for more inspiration.
Southwest Chicken Wrap Recipe
Ingredients
- 2 cups grilled chicken breast sliced (or shredded rotisserie chicken)
- 4 large tortillas whole wheat or spinach
- 1 can black beans 15 oz, drained and rinsed
- 1 cup corn fresh, frozen, or canned
- 1 red bell pepper diced
- 0.5 red onion diced
- 1 cup shredded cheese cheddar or pepper jack
- 0.5 cup Southwest dressing or homemade version
- shredded lettuce and avocado slices optional
Instructions
- Cook chicken with salt, pepper, and olive oil. Grill until fully cooked or shred rotisserie chicken into large pieces.
- Mix black beans, corn, diced bell pepper, and red onion in a bowl.
- Assemble wrap by layering lettuce (if using), chicken mixture, cheese, and Southwest dressing.
- Add avocado slices for extra creaminess.
- Roll tortilla tightly, tucking sides as you go, and cut in half.
